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About The Sacred Circle
Soulful Circle is a quiet, calm trauma therapy group that supports women on their journey toward trauma recovery and healing. Sarah draws from both current somatic therapies and ancient modalities, including trauma informed Yoga (trauma sensitive Yoga), kirtan and sound, mindfulness practices, and more.
Soulful Circle is held once monthly for four months. Each group cycle is limited to six members to ensure everyone receives the space and attention they need.
Through this experiential process, women will begin integrating the fragmented self. Sarah offers IFS (Internal Family Systems)-informed parts work and LCT (Life Centered Therapy) informed methods which guides women allow to discover and discover their heroic strengths. Women can reconnect with their bodies, which may still feel unsafe to access because of traumatic experiences.
Through integration, women can begin discovering the answers to their most painful questions and begin an intentional and empowering journey to a free and fulfilling life.
How Soulful Circle Can Help Find Answers.
Sarah Dionne has been a spiritual seeker since childhood and has always felt a need to discover a deeper meaning to life.
Sarah deeply understands the challenges of living with C-PTSD. She has over nineteen years of experience in mental health and an expertise in trauma and dissociation.
Sarah has experienced profound and complex trauma. Throughout her life, she was misdiagnosed with bipolar disorder because much of what had occurred early in her childhood lived in her body without any conscious memory.
Later in life, Sarah recovered memories that revealed the truth. Finally she was able to fully understand herself, her life-long challenges, and begin a painful and powerful journey toward healing.
Sarah also understands the spiritual impacts of trauma— deep fractures within the soul that often go missed in traditional therapy.
Her mission is to guide women to their own, self-defined identity. She firmly believes all women have innate abilities to heal:
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Where
When
Sundays 10AM - 12PM
Autumn Session:
10/18/26, 11/29/26, 12/27/26, January TBD
Pricing, Options,
and Considerations
